gond katira

Cooling Agent (Best for Summer)

• Helps reduce body heat and is often used in summer drinks (like sharbat).

• Useful in preventing heat stroke or dehydration.

Digestive Health

• Mild laxative effect; may help relieve constipation.

• Soothes the stomach and intestines.

Skin Health

• Sometimes applied topically for burns, wounds, or acne.

• Believed to improve skin texture when consumed regularly.

Male Reproductive Health

• Traditionally considered a natural aphrodisiac.

• Believed to improve sperm count and stamina (though scientific evidence is limited).

Women’s Health

• Used post-pregnancy in laddoos or tonics for strength and recovery.

• May support hormonal balance and energy.

Joint & Bone Health

• Thought to strengthen joints and reduce inflammation when taken regularly.