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methi dana

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How to Use:

  • Soak 1-2 teaspoons of the seeds in a glass of water overnight and drink in the morning for a gentle wellness boost.

  • Dry roast lightly, grind to a powder and add to spice blends or homemade herbal mixes.

  • Add whole seeds to your vegetable stir-fry, sabzi, lentil dish or pickles for flavour and health benefits.

  • For hair/skin wellness: some users soak the seeds, grind and apply as a mask for scalp nourishment or skin detox (always patch-test first).

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  • 100% natural fenugreek seeds — no additives, no artificial colours.

  • Rich, golden-yellow seeds with a slightly nutty‐bitter flavour and aromatic aroma.

  • Multi-purpose: ideal for cooking, soaking, or using in wellness rituals.

Why You’ll Love It:

  • Digestive Comfort & Wellness: Fenugreek seeds contain soluble fibre which helps support digestion — reducing bloating and aiding intestinal health.Blood Sugar & Metabolic Support: Traditional usage and modern studies show that fenugreek helps regulate blood sugar levels and supports metabolic health.

  • Versatile in the Kitchen: From tempering dal and sabzi to mixing into herbal teas or sprouting for salads — these seeds add flavour and function.

  • Holistic Care: In Ayurveda, Methi Dana is valued for its warm potency (ushna) and balancing effect on Vata and Kapha doshas.

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