unnab

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  • Dried fruit (unnab/ber) sold as “Unnab Ber” in convenience packs.

  • Herbal syrups prepared from Unnab (e.g., “Sharbat Unnab”) are used traditionally for blood purification, cough, skin problems.

  • It can be taken with water or as part of formulations: e.g., 25-30 ml syrup twice daily for certain indications.

  • As a food/snack: Dried jujube may be consumed for general health.

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According to herbal/traditional medicine sources, Unnab has many uses:

  • It is blood-purifying in Unani/Ayurvedic texts: helps “cool the blood”, remove toxins, treat skin disorders.

  • It supports respiratory health — e.g., used for cough, sore throat, “nazla” (nasal catarrh).

  • Digestive support: used as stomachic, laxative, for biliousness, burning sensations, thirst etc.

  • Nutritional/tonic: The fruit contains vitamins (notably vitamin C) and minerals; used for strengthening, stamina, skin health.

  • Example: A review states the fruit is “analgesic, anodyne, anti-cancer, blood purifier, cardiotonic, digestive, mild laxative, nutritive, etc.”

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